Spelt is one of the first cereals cultivated by man and still has its virtues of hardiness and robustness as regards its cultivation. In ancient times it was used by the Romans as the cereal staple of the legions, mainly to prepare bread, focaccia and polenta, now has been re-evaluated for its precious and harmonic content of protein and minerals. Often the spelled can replace the wheat in case of intolerance.
Recent research has highlighted the great properties of this cereal suited to cleanse the body and restore normal bowel functions.
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